A still room
Sit with Jesus
For about a minute — sixty to ninety seconds — set the phone aside. You do not need to fix anything. Just be here.
“For the Son of Man came to seek and to save that which was lost.”
Breathe with Him
Inhale: Jesus, You are here.
Exhale: I am with You.
Repeat slowly a few times. Let the verse rest on you like light on water. If your mind wanders, return gently — He is not impatient.